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Getting Ready for National Fitness Day
National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK and will take place this year on Wednesday 25 September. Get involved - we are!
National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping UK Active raise awareness of its importance in helping us lead healthier and active lifestyles.
National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks and many more.
Keep posted to our socials nearer the time for some inspiring content on #FITNESSDAY #FITNESSTOME
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